TTNEWS
  • entertainment
  • Sport
  • Finance
  • tec
  • Travel
  • military
  • Parenting
  • fashion
  • game
  • history
  1. home
  2. travel

In winter, eating beef and mutton is better to eat it. It is simple to simply, old people and children love to eat

2024-11-11 19:14:15

After getting older, we should even supplement nutrition. If nutrients are sufficient, our body will be strong and people are spiritual.Especially in the diet, we must be balanced and cook more carefully.But after getting old, many people are very picky about themselves and are reluctant to eat and drink.In fact, this approach is wrong.I usually get tired of pork. It is recommended to try this kind of meat, which is very delicious.

Many people in this season are selling eels. It contains high nutrition. Many people like to use it to stew soupNourish your family. Eel nutritional value is high, with rich protein, DHA, vitamin A and vitamin E, and many nutrients.It is worth mentioning that vitamin A is 300 times that of pork and 100 times the beef.There are good nourishment of deficiency and nourishing blood, protecting vision, as well as nourishing the brain, strengthening the kidneys, and skin -resistant anti -aging.

There are many ways to eel. Many people like to use it to stew soup.EssenceBut today we have to use it to share a simple, but taste good.

Prepare ingredients:

Eel, ginger, garlic, garlic, garlic, garlic, garlic, garlicCelery, salt, pepper, cooking wine, soy sauce

Specific practice:

We directly let the owner of the seafood shop help handle it. When dealing with the mucus on the surface of the eel, he was rubbed off, scrubbed the eel surface, and would help cut into a thin piece like this.After buying it back, we just need to wash it slightly with water. If there are blood water in the place where the eel bone, you need to rinse it, then it is enough;

2. Wash the surface of the eel, put it in a basin, and dry the water on the surface with kitchen paper.After drying, put the eels in the pot, add an appropriate amount of salt, pepper, a small amount of cooking wine, and then grab it evenly with your hand.Then put the ingredients and marinate for 20 minutes. When the marinated eel, we now deal with ginger and garlic cloves.

3. Wash the ginger and cut the ginger after washing.Peel the garlic cloves, one whole piece, no need to cut, put the ingredients aside.Put the coriander in the water to handle the root of the coriander by hand, then wash it in the water, clean the coriander, and put it in the cut section.#5->

4. The eel is marinated for 20 minutes, and it has already tasted it. At this time, we add a spoonful of sweet potato powder, then grab it with our hands, and then put it;

5. At this time we are ready to open the pot, prepare a casserole, put the oil in the casserole, and heat the oil.Then put the ginger and garlic in it, and slowly fry it with low heat after the pan, and fry them;

6.After frying the ingredients in the pot, we put the marinated eels on it.

7. Slowly fry the eel with low heat, and cook it with a casserole will be easier to heat.After the ingredients are placed, sprinkle the cooking wine on it, and the right amount of soy sauce is enough. After that, we cover the lid and cook for 10 minutes.

8. The taste of the eel is very good, and the cooking time is not long.On top.Sip it in the cream for another minute.

It is said that eel is a very highly nutritious ingredient. Many people usually use eel stew soup to drink, and the eel soup is rich.However, the stewed eel meat will be relatively bad and bad.Therefore, it is recommended that you try this method. Its meat is very tender, and it tastes very fresh. It tastes a bit chewy and delicious.

Tips:

1.The cooked taste will be delicious;

2. Put the eel and put a small amount of seasoning in advance to make it taste;

3. This food can also be cooked with a wok. Use low heat during the process to avoid scorching.

Popular information
  • Gansu Tianshui Nanguo Temple has a history of thousands of years. There are many monuments. It is known as the first brake of Longyou | 2024-11-12 16:09:27
  • Beijing seafood buffet food map | 2024-11-12 16:12:23
  • A new cultural and casual space is added to Xiangshan Park | 2024-11-12 16:15:23
  • Local response on the road to accumulation of a net red punch in Guizhou | 2024-11-12 16:21:35
  • Buy sea fish in winter, remember to choose these 6 kinds of fish, all of which are wild sea fish. The key is delicious and not expensive! | 2024-11-12 16:27:42
  • Lidong eat dumplings, these 5 kinds of dumplings, refreshing and delicious, which one is your favorite? | 2024-11-12 16:33:57
  • In the end of autumn and early winter, go to Xinxian to see ginkgo! | 2024-11-12 16:36:54
  • Highlights!Taiyuan found a beautiful grotto in the late Northern Wei Dynasty | 2024-11-12 16:40:39
  • Learn two!Early winter doll routes go up ~ | 2024-11-12 16:48:48
  • Drunk Beauty Luzhou Humanities Window | Twelve Scenery of Gu Luzhou | 2024-11-12 16:48:52
  • Kimchi recycling?Chengdu netizens broke the news that a "net red noodle shop" can be dirty, but can not eat saliva | 2024-11-12 16:53:36
  • Living in Yunnan | Choose a city and feel the warmth and comfort in winter | 2024-11-12 17:06:07
  • [Bilingual] Hello!China | Keyboard has Jiugongge, and there are Jiugongge in hot pot! | 2024-11-12 17:06:11
  • Winter is cold, energy consumption is large, eat eight amaranth, good physical fitness, healthy and warm winter | 2024-11-12 17:07:26
  • Stir -fry the sausage, it is not delicious directly!Teach you a trick, the sausage taste is good and fragrant, it is not stubborn or hard | 2024-11-12 17:07:52
  • Putian | Early winter is best on foot!Taking advantage of the temperature, go mountain climbing ~ | 2024-11-12 17:14:35
  • Winter travel to Mianyang Stepon Cream || Exclusive customized exclusive Ehime, "Orange" has arrived, come to Lianhua Lake Township to experience happy picking! | 2024-11-12 17:20:43
  • Winter tour Mianyang Step Snow Cream || Taste buds, Jiangyou on the tip of the tongue -explore authentic fat intestinal food | 2024-11-12 17:20:49
  • Winter traveling Mianyang Step Ling Cream || Fanchen warmth is good, and you can boil tea in the furnace -Dongpo Juju old hot pot | 2024-11-12 17:22:16
  • Turkish!It is clear that the Wudalianchi is playing this winter this winter! | 2024-11-12 17:25:25
  • Winter Ice and Snow 100 Days | "Ice and Snow+" theme line invites you to "You Aihui" | 2024-11-12 17:45:43
  • Xiaohongshu Bakery Big Data!tasty!Love! | 2024-11-12 17:57:05
  • The marinated ginger is the most unique flavor in winter | 2024-11-12 18:07:28
  • The next explosion of Los Angeles Travel | 2024-11-12 18:10:26
  • A city only 0.5 hours from Guangzhou EMU!Natural scenery is all beautiful! | 2024-11-12 18:24:20
  • 0 card 0 Sweet Secrets: Is sugar among them? | 2024-11-12 18:35:10
  • "This shop, just open it downstairs in my house" | 2024-11-12 18:47:01
  • Nine -foot Duck -the delicious legend of time precipitated | 2024-11-12 18:57:04
  • [Yam Yaori Buns] 60 of 29.9 yuan!Fluffy and soft, chewy! | 2024-11-12 19:01:33
  • Exploring the "Water and Huorian" characteristic rural journey in Longhua District | 2024-11-12 19:15:30
Latest
Happy Bao | Dream of Dream Medicine Bloom -Graduate Students from our hospital won the second prize of the Capital Medical University 2024 Speech Contest Personal evaluation of the 30 -year history of the best lineup of Ma Lai can barely enter the bench The domestic "three major airlines" C919 aircraft gathered in Chengdu!Practicing flying and going north Shangguang Parents do this to break the "only performance theory", and each child can bloom unique light She, sent a letterless letter to the moon Old cup bonus super lpl champion!Attract the old We Korean aid: I want to support the championship, I want to raise children In 2025, the statutory holidays have been added for 2 days. What is the true attitude of tourism practitioners? What does the PPT look like by Lin updated?After reading it, I was cried by ugliness Beiqing: After the National Football Team Barin will return to Xiamen for the afternoon of the 15th, the 15th day of the 15th National Football Team VS Balling 23 people List exposure: Xie Wen can suspend the race!Fourth goalkeeper+flying wing failure selection The best element of the Super League announced, Wei Shihao missed, 4 people in Shanghai, Luneng 2, Wu Xi was surprised Ding Yongxun fell in love with Zhao Xuehua at first sight and loved each other for 37 years. Now the 36 -year -old son makes him worry Ye Ke has not seen Huang Xiaoming in the checkup. Paparas have been exposed to 5 months of pregnancy. The 24 -year -old Fan Ye compared the 28 -year -old Shi Yunpeng. Aspen: Mbappe has been silent after joining Real Madrid for 4 months. Only 2 interviews have been accepted in 4 months Chen Meng withdrew!Instead, Sun Yingsha was forced to have both and gave birth to 2 questions. What did Ma Lin think? It is the lowest -key county in Shanxi, with world -class famous mountains, but few people know the county name! Ye Ke promised to return the net to cancel the account again as a demon again!Huang Xiaoming is lazy, Ye Ke is alone for pregnancy! Big!Blast Yang Zi accompanied by sleeping: evidence has been obtained, involved in many popular actresses, more synthetic streams out "The Lane Family" Zhuang rushed to drive away his parents and forced Pengfei to buy a house. Only then did you know that Zhuang Chaoying was very lucky Wang Xiaofei hit Big S: A wedding with Ma Xiaomei will be re -wedd, Ma Xiaomei threw out propositions Who is the most runner -up in the World Cup?The Dutch Three Entry Finals are defeated, Argentina is tied, and the other team is the most The Clippers regretted, Harden 19+6+7, after the game, Harden walked towards the Rockets bench, hugged Ethan to pay attention to Rockets 111-103 Clippers!Player scores are released: 4 people are full, 3 people pass, 2 people pull their hips! No accident, this will become the main framework of Amurin Manchester United! Choose a rational student in kindergarten?Can "Run Run" Education really win on the starting line? British PS5 Pro price or permanent drop: the largest retail sales leading price reduction The 19 -day box office broke through 3.3 billion and won the global championship. The strongest movie this year was born. Daolang: The Macau concert is well received, and I won the two former CCTV host of Zhao Pu Li Xiaomeng. 2024 Inner Entertainment is to be exploded, only one year, the gap is obvious Lei Jun is jealous. Xiaomi SU7 has 100,000 offline and 100,000 orders. Guangzhou house tickets can buy new houses in the city!Expert: It is necessary to make the demolished households realized that in the past It is said that the Chery FR Division was established, and the headquarters is located in Shanghai Win 20 points!Du Feng won the first victory, and the new aid 23 points hit a new high. The chef should describe the job from the teachers and students and parents, and the supplier will not run away. Thirty points defeated, the CBA Journey really walked over?The three major foreign aids in Zhejiang broke out, and genius teenagers burst and burst The transformation of Jinji Co., Ltd. suffered a decline of 922 million large orders to terminate the operating pressure of 8.82 million yuan in the first three quarters. 4 games 0 goals!The number of shooters is lost, Alda is deeply trapped in the mud, and the situation of winning the championship deteriorates Crown: 0 to 4!The fatigue is shown. In the first round, Trump took Ding Junhui lightly Korean dramas have evolved to the male lead, no male lead is required The performance benchmark covers the global stock market and gold, and the world is actively configured with FOF to open the closed period CITIC Securities A shares increased by 60% of Yuexiu Capital to reduce holdings by 1% or cash out 5 billion yuan Academician Qian Qihu: The domestic shield is going to the world. I hope that the younger generation of "Chinese tunnelers" will create further glory The whole Chinese class rushes for another year!BLG is highly likely to renew the contract, ELK renewal conditions are only one The husband takes the child to buy milk powder to bring it back to the PS5 Pro, his wife asked the Internet online, and the merchant sent God to assist The most surprising seven players?Downs first!Hilde, three goals on the list! Shenzhen Chuanyin Communications under Chuanyin was awarded the title of new "Little Giant" enterprise in the national specialized specialty The stock price of the market fell by 6.43%in the afternoon of US $ 13.37 in the US real estate investment Sure enough!6 major foreign aid blessings, old acquaintances return, Zhou Peng will lead the Shenzhen team to take off The Egyptian Museum opened the night exhibition tourists with close contact with Pharaoh

©2024 ttnews All rights reserved

Privacy Policy | Service Terms | contact us