During the National Day, Xu Li returned to his hometown, but heard the news that made her sad at the dinner table-Mrs. Wang had .
Old Mrs. Wang is not easy. In order to raise a family, she worked hard all day long.As a result, I went to the ground half a month ago, because I always felt chest tightness to check. As a result, I checked , or late.
In fact, this is not the first patient in the village this year. Several people in the village had suffered from cancer.
How can there be more and more people in the countryside?Xu Li sighed.
1. More and more rural people have cancer. Why?
More and more people have cancer in recent years, especially in rural areas, the incidence of cancer has also increased year by year.Earlier data from China National Cancer Center showed that at present, is still the highest incidence of adults and rural areas. In addition, the prevalence of liver cancer, cervical cancer, esophageal cancer and other cancers is even better than thatThe city is much higher.The data also reflects a situation, that is, the prevalence of rural digestive tumors is higher.
What causes this phenomenon?Perhaps it is related to the five reasons.
1. Ignore physical examination
Cancer is a long-term developmentDiseases have three stages: pre -cancer lesions, in situ cancer and infiltration of cancer.Compared with cities, the medical development of rural areas is relatively backward, and in rural areas, people do not have the habit of going to the hospital and do not pay attention to physical examinations.What are the consequences of ignoring the physical examination?It is impossible to find potential cancer lesions in time, causing missing the opportunity to discover early cancer.
2. Environmental pollution
Due to industrial transfer, more and more factories have been transferred to the countryside,As a result, rural environmental pollution is getting worse.The rural crops may also have problems such as heavy metal pollution due to land and water.It is the accumulation of this external environment and internal carcinogenic factors that lead to an increase in the chance of cancer.
3. Eating habits
Shanghai Lung DepartmentHu Yang, chief physician of the Department of Respiratory, said that rural population is more likely to eat and may cause pickled products for digestion of tumors, such as salted fish, pickles, mustard and other pickled foods.And they are more likely to contact or even eat moldy corn, peanuts, etc., and mildew foods in moldy foods are strong carcinogens.
4. Smoking and drinking
Rural smoking, alcohol, drinkIs the agricultural busy ending and gathering together or usually playing cards and playing mahjong.Regardless of cigarettes or alcohol, they have been identified as a type of carcinogen by WHO, which may lead to cancer such as lung cancer, .
5. Old age
The continuous advancement, most of the old people who stayed in the countryside are the elderly. In addition, the current medical development and the improvement of the living environment, the aging of rural areas has continued to intensify.However, the older the age, the more pathogenous carcinogenic factors. Relevant research has found that the probability of cancer will increase after 45 years of age.
2. Will cancer inherit?
Many people see here and may have to ask: There are more and more cancer, will it have to be inherited?
Can cancer be inherited?
Research shows that this is really possible.
In 2016, the "American Medical Association Magazine" published a study from Harvard University and Finland researchers.The study found that compatriots have cancer, and the risk of other siblings will increase by 33%of the risk of cancer, and different cancers will have different genetic risks.Studies have pointed out that at least 22 cancers are genetic diseases and can be inherited from generation to the family for generations.
The previous news also verified this study.
News reported that Ms. Luo, 36, had a second child, and confirmed that the thyroid gland did not differentiate cancer.It is understood that Grandma Luo died early due to cancer. Her father was also suffering from four kinds of cancer. Her brother suffered from lymphatic cancer. One uncle had a history of liver cancer. Two aunts were breast cancer patients.A cousin died of lung cancer.
As soon as the news comes out, everyone will be panicked about the situation of "a family of several people suffering from cancer at the same time", but everyone does not have to worry too much.
In fact, the risk of cancer not only depends on carcinogenic genes, but also depends on lifestyle and environmental factors.A study in Nature Magazine pointed out that 70%-90%of cancers are mainly derived from lifestyle and environmental factors.
For people with a family history of cancer, daily life must be reduced to contact with chemical cancer, and the risk of sensitive cancer is vulnerable, such as yellow mold in moldy foodsVegetarian, polychic aromatics in oil or oil, nitrite in pickled foods such as pickles and other pickled foods.
At the same time, it is also important to adhere to a healthy lifestyle. For example, pay attention to diet balance, control weight, actively exercise, quit smoking and alcohol, regular work, etc.Be better away from cancer.
Three, want longevity, please insistThe king is also ordinary people, in fact, they all long for "longevity".In the past "seventy ancients", and now there are many centenarians. The reason why they can get longevity is in addition to the reasons for improving living standards and medical care levels,
The good habit of "three more three less" in the morning is inseparable from the relationship.1. Multi-regular diet
For a long time, the irregular diet stimulates gastric mucosal cells, which can easily cause abnormal proliferation of cells and increase the risk of cancer such as gastric cancer.Therefore, if you want to prevent cancer, you must adhere to the law of three meals, do not overeating, and try not to have the habit of eating supper.
2. Drink plenty of water
Drinking plentyAnd gastrointestinal motility.Especially in the morning, a cup of warm water can accelerate the exhaustion of garbage in the body and help maintain good health.
3. Smile
Laughing helps to expand the lungs, increase the diaphragm muscle and the pectoral muscleExciting, deepening breathing, can also promote diaphragmist peristalsis and help clean up the respiratory tract.Smile can also relieve tension, while promoting appetite and sleep, making people energetic.
4. Eat less salt
Eat too much saltIt is not conducive to controlling blood pressure, and it will also disturb the intestinal flora and reduce physical immunity.It is recommended that adults have only 5g daily salt, and patients with hypertension should be controlled at 2-3g.
5. Drink less
As early as 1988, alcohol was listed as a type of carcinogens.Alcoholic metabolism is also easy to cause DNA damage and mutations, thereby increasing the risk of cancer.The willow knife also said that the safest drinking amount is actually 0, that is, dripping wine does not stick.familyThe main cause of tumors.High fat content of red meat. A large amount of red meat for a long time will inhibit the normal physiological function of immune cells, which will cause the body to normally remove cancer cells, thereby increasing the risk of cancer.
Today, cancer is getting higher and higher, and related data also finds that rural cancer is more serious than the city.Pay attention to physical examination, environmental pollution, eating habits, aging, and smoking and drinking.More and more studies have found that cancer has family aggregation. This requires people with a history of cancer family. It is necessary to do regular medical examinations and develop healthy living habits. It is recommended to seek medical treatment this morning.
Reference Data:
1. "Rural people detected cancer, is this treatment or simply give up?Reasonable analysis. ". Xiamen General Surgery, Zhongshan Hospital affiliated to Fudan University. 20122-02-14
2." Will cancer be inherited?Tumor expert: Really!In particular, these 5 types. "Popular science China. 20122-08-16
3." 10,000 people in my country are diagnosed with cancer per day. ". Medical food reference .2023-10-27
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