*For medical professionals for reference
How to get rid of the emotional distress brought by the lover PUA
Visit the status quoJiayan (pseudonym) has a 8 -year -old boyfriend.Essence
Later, her boyfriend suddenly asked to break up and disappeared directly. Jiayan was unwilling to give up this relationship.
I did not expect that her boyfriend might be sentenced to seriously sentence. Jiayan is very guilty and tangled, her mood is low, her body is getting worse and worse., Insomnia at night cant sleep.
BPS Comprehensive Analysis
Preliminary diagnosis: lovers PUA, emotional distress.
During the process of getting along, Jiayan repeatedly found that her boyfriend was sometimes difficult to hear, with the meaning of degrading her, and often did not reply to the news outside.She was aggrieved and angry about this. But as soon as her boyfriend questioned, she didnt dare to express her negative emotions. She could only think about it. The emotion fluctuated with her boyfriends behavior.
In order to find and restore her boyfriend, Jiayan called the police. I did not expect that my boyfriend might go to jail. She felt very guilty and regretful, and felt that she had ruined each others life; but she also thought that she was a victim and felt right.
In addition, Jia Yan did not have someone who could chat together. Her friends had repeatedly talked in face to her boyfriend and let her break up.Jiayan was afraid of her boyfriends anger, and gradually alienated from her friends.
DPP Intervention Overview
In the face of Jiayans complex emotions and psychological dilemma, the consultant deeply discussed her inner world, giving care and understanding, helping her to relieve emotions, and finding the inner sense of inner sensitivity and rationality.
➤ Use cognitive behavior therapy to correctly correct Jiayans cognitive bias step by step. Through in -depth analysis and guidance, help her see the morbid mode of getting along with her boyfriend, so that she understands her emotional distress.Know.
Affirmation of Jiayans behavior, let her know that her approach is not only to protect her, but also to protect other people who may be hurt.The consequences that my boyfriend may face was completely due to his own behavior, which was by no means her fault.
The method of healing emotional vases is used to help Jiayan learn to accept and correct emotions.Encourage Jiayan to accept his emotions, do not suppress his feelings, and give himself time and space to deal with these emotions.Whether it is pain, anger or guilt, let them express naturally.
➤ The consultant encouraged Jiayan to move his attention to herself, try to come out of the victims mentality, pay attention to his needs, cultivate his hobbies, and re -examine his value and strength.Convert your experience to energy, clarify your expectations and standards for health relations, and build your own new values.
Guide her to expand her interpersonal communication, re -integrate into the warm group, and continue to support and grow in interactive exchanges with others.Vibrant and confident self.
After consultation, change
Accompanied by the consultant, Jiayan came out of the darkness and rebuilt her inner heart.Balance and confidence, start a better life.
See more Schizophrenia Knowledge?
You can view it online without downloading ~
/p>Editor in charge: Leaf
*"Medical Community" strives to publish the content and reliability of the content published, but not promise the accuracy of the content;Relevant parties are requested to check or use this as a basis for decision -making.
