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In the winter on November 7th, men have to make up for, eat 8 more golden dishes, enhance their physique, and pass the winter safely

2024-11-03 19:35:08

Hello everyone!Welcome to my food self -media. I am a splendid V Shandong, a creator focusing on food creation.My slogan is "focusing on food and making life more delicious." Today I will share with you a few common food.These foods are widely popular, and they are also very common delicious.We can use ordinary ingredients to make the most delicious meals every day.I hope todays food sharing will bring you happiness and satisfaction for everyone.

Sweet and Sour Yam tablets

ingredients: yam, red pepper, garlic, garlic, garlic, garlic, garlic, garlic, garlic, garlic, garlic, garlic, garlic, garlic, garlic, Onion, sugar, vinegar, raw soy sauce, oyster sauce

Method:

1, yam slices, pour the water into yam slices and simmer the water

2. Pour the hot oil in the pan and pour into the minced garlic and stir -fry the yam slices of the water.Add an appropriate amount of white sugar (according to personal taste) and stir -fry until the yam is sticky

4. Add an appropriate amount of white vinegar (according to personal taste add), red pepper, oyster sauce, and soy sauce for two minutes for two minutes for two minutes for two minutes for two minutes for two minutes for two minutes for two minutes for two minutes for two minutes for two minutes for two minutes for two minutes for two minutes for two minutes for two minutesSprinkle with green onions

Yam Yauri Decoction

ingredients:

500 grams of iron rod yam, 50 grams of lily, 50 grams of longan dried dried, right amount of rock sugar, moderate amount of water

Step:

1. Soak the lily for about 10 minutes with water for about 10 minutes, peel the yam into small segments, and wear gloves when dealing with yam.

2. Put the soaked lilies in the pot, pour into the cinnamon round meat, add an appropriate amount of water, and add the persons sweetness to add it. Do not add too much.

3. The lid covered with the pot over high heat and boil over low heat and cook for 15 minutes.

4. If you find that lily becomes translucent, you can do the next step.(Use fresh lilies to pour all the ingredients into the pot together and cook)

5. Pour it into the yam block for 15 minutes, and it can be easily penetrated by the yam block.

Tomato fried cabbage

, Garlic cloves.

The required seasonings: a spoonful of raw soy sauce, a spoonful of oyster sauce, a small spoonful of salt, a small spoonful of chicken essence.

1、首先要从市场上买来两个西红柿、一颗白菜,然后先烧开水,把西红柿给烫一烫,然后剥掉西红柿的皮,再把Cut the tomatoes into pieces.

2. Then take the cabbage, then clean the cabbage leaves, and then clean the green onions and garlic cloves.

3. Then boil the oil after boiling, you can first cut the green onion ginger into the end and then fry the fragrance, then pour the tomato pieces, continue to stir fry, stir -fry the juice waterIts almost the same.

4. Then add cabbage and stir -fry.Seeing that the cabbage is softened, add some water and stew. After simmering for almost five minutes, add the sauce.

5. The sauce is a spoonful of raw soy sauce, a spoonful of oyster sauce, a small spoonful of salt, a small spoonful of chicken essence and other seasonings.Its okay.

Cold pork ears

Material:

Pig ears, peanuts, coriander, garlic, green onion, ginger, pepper oil, raw soy sauce, sesame oil, salt, chicken essence, thirteen incense

Method:

1. After thoroughly washed the pigs ears, put it in a cold water pot, add ginger and onion to cook until it is cooked.

2. Cut the washed coriander into a small section, mix the garlic after mixing with water and make garlic water.Slowly fry the peanuts with low heat.

3. Put the cut pig ear in a bowl and add coriander, peanuts and garlic water.

4. Then add chili oil, raw soy sauce, sesame oil, salt, chicken essence and thirteen incense.

Tomato stew

Material preparation: two tomatoes, half cauliflower, half of the onions, half of the onionsOne, salt, white sugar, tomato sauce (optional), vegetable oil.

Production process:

Cut into small flowers and wash.Peel the tomato, cut into small pieces, and shred onion.

Boil water in the pot, put in the cauliflower for 2-3 minutes, remove the drain.

Pour the oil in the pot. After the oil is hot, put on the onion shredded.

Add the tomato pieces and stir fry. After fried, if the juice is not enough, you can add a small amount of tomato sauce.

Put in cauliflower and stir -fry evenly.

Dutch bean fried squid

Material: 200 grams of fresh squid; 150 grams of Dutch beans; red pepper 1 1; red pepper 1 1; red pepper 1 1; red pepper 1 1; red pepper 1 1;One (slice); 3 petals (slices) of garlic; 1 small piece (shredded) of ginger; an appropriate amount of oil; 1 tablespoon of soy sauce; 1 tablespoon of cooking wine; salt amount; appropriate amount of pepper; chicken essence (optional) appropriate amount

Step:

1. Prepare squid: wash fresh squid, remove the internal organs and transparent membranes, cut into proper ring or sheets, spare backupEssence

2. Treatment of Dutch beans: Wash the Dutch beans, remove the shreds at both ends, and cut into a 5-6 cm segment; you can choose to simmer the Dutch beans to keep the color bright.

3. Pickled squid: Put the cut squid into a bowl, add cooking wine, salt and pepper, and marinate for 10-15 minutes to taste.

4. Refueling in the hot pot: pour the appropriate amount of edible oil in the wok, wait for the oil to heat (about 160 ° C), add the cut garlic slices and ginger, stir -fryFry the fragrance.

5. Fry squid: Put the marinated squid in the pot, stir fry quickly, about 2-3 minutes, until the squid changes, and fry until it is cooked.

6. Fry Dutch beans and red pepper: add a small amount of oil in the same pot, add Dutch bean segments and red pepper slices, stir -fry for about 2 minutes until the Dutch beans change color but still remain inCrispy.

7. Mixed stir-fry: put the fried squid in the pot again, add soy sauce, salt, chicken essence (optional), continue stir-fry for 1-2 minutes to ensure all allThe material is uniformly mixed and flavored.

8. Out of the pan: fry until all the ingredients are completely cooked, turn off the heat, fill the load, and enjoy it while it is hot.

Tomato Potato steamed pork ribs

Prepare ingredients: pork ribs, tomatoes, potatoes, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger, ginger,Onion section, green onion.

Step Step:

1. Clean ribs and chop them into small pieces, soak half of bleeding water, and then clean and drain the water., Dry excess water with kitchen paper.

2. Tomato cuts off the skin and washed into small pieces.Cut the potatoes, clean it and cut it into small pieces.

3. Place tomatoes and potatoes at the bottom of the steamer, and then spread the marinated ribs. Steam the cold water pot for half an hour.

4. After steaming, take it out, sprinkle with green onion and embellishment, and then eat it on the table.

Mushroom tofu soup

Prepare ingredients: Mushroom, tofu, ginger, green onion.

Method steps:

1. Clean the mushrooms and cut the thin slices, then cut the tofu into small pieces for later use, then cut the ginger and the shredchopped green onion.

2. Boil oil in the hot pot. After the oil is hot, add the ginger and shallots to be fragrant, then pour the mushrooms and fry, and then add water and cook.

3. Then put the tofu in the cooking for two minutes, then add an appropriate amount of salt to season, and then sprinkle with a handful of green onions.> Hello everyone!Welcome to my food self -media. I am a splendid V Shandong, a creator focusing on food creation.My slogan is "focusing on food and making life more delicious." Today I will share with you a few common food.These foods are widely popular, and they are also very common delicious.We can use ordinary ingredients to make the most delicious meals every day.I hope todays food sharing will bring you happiness and satisfaction for everyone.

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