Beijing Century Altar Hospitals chest surgery since 2020Since the exercise of respiratory function, the patients breathing function has been greatly improved and the hospitalization time has been shortened.
Breathing training includes a series of exercises for the purpose of improving the flexibility of the thorax, improving bad posture, transforming breathing mode, improving lung capacity, and improving the function of inhalation/exhalation muscle.Effective respiratory training is conducive to the deeper sputum excretion of the bronchial pipe, increases respiratory muscle strength, improves the pre -surgery respiratory function reserves, reduces complications such as lungs and lung infections during surgery, and reduces hospitalization time.
The purpose of respiratory function exercise
1. Improve lungs;
2. IncreaseThe degree of activity of the thorax;
3. Convert the abnormal breathing form to normal breathing form;
4.Breathing training is conducive to the cough of sputum and preventing the lungs.
Method of respiratory function exercise
1, abdominal breathing: The abdomen is drumped when inhaled, and the abdominal depression is depressed when exhaling.Relax of the whole body, exhale first, then breathe, exhale through the mouth, inhalation of the nose inhaling, fasting slowly is the best training method.When fast inhalation, the fast muscle fast muscle strength is easier to improve, while increasing alveolar compliance; slowing helps to minimize the amount of gas gas.
2. Lip shrinkage breathing method: The mouth is blowing the whistle, and at the same time tighten the abdomen, the inhaling and exhalation time ratio is 1: 2 or 1: 3, so as to useDo not cause dizziness.
3. Effective cough: When coughing, you must try to be comfortable and relaxed as possible.Slowly breathe deeply, take a deep breath for three seconds, and then open the mouth to quickly open the mountain gate, which is conducive to the discharge of abdominal gas.The second step is to reduce lips after stopping the cough and drain the balance.The third step, then slowly take a deep breath, repeat the above actions, and do it 2-3 times in a row, which is conducive to the discharge of foreign bodies in the respiratory tract, which can maximize the cough.Sputum and so on.
4. Auxiliary balloon, respiratory trainer and other aids;
5. Aerobic exercise: Stretching exercise to make aerobic exerciseCan be implemented more safely.Through the training of upper limbs and neck muscles, it will help relieve respiratory muscle fatigue and enhance the strength of respiratory muscles, including upper limb stretching and weight loss training.Enhance the respiratory muscles and the power of other auxiliary respiratory muscles through the principle of muscle chain, so that the body can be relatively beneficial when inhaling, so as not to cause weakness.Aerobic exercise can enhance the respiratory function of patients with lung cancer, increase lung capacity, and increase human ventilation and air replacement.At the same time, it also plays a role in soothing and relieving stress, which is conducive to the recovery of patients with lung cancer.Patients can choose aerobic training such as walking, jogging, climbing stairs, yoga, and qigong according to the condition. They are trained for 30 minutes each time and twice a day.
Evaluation of respiratory function
1.34T96KVS "> 2. Diseases caused by no ventilation dysfunction: such as carbon dioxide retention, etc.;
3, coughing sputum, no lung infection.
Source: chest surgery
Author: Liu Jing
Recommended draft: Zhang Xugang
Types: Li Chunhui
Responsible editor: Cao Cuifeng Fan Zhangjie
Product
Beijing Century Temple Hospital Propaganda Center
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