Meridian is a major discovery and invention of Chinese medicine. It is the human network system that is associated with the three major pipeline systems of Western medicine neural vascular lymphatication.Run qi and blood and life vitality.The acupoint is the entry and exit portal of the five internal organs. Acupuncture points or massage acupoints can adjust the function of the five internal organs.
1. Yangxin Point
⑴ Xinyu:
Location: Back 5thThe thoracic spine is cut down, and 1.5 inches are opened on both sides.Massage method: Press about 0.5 inches light down and press for 5 seconds. There will be acidity. After 5 seconds of rest, press and press for 20 times.Efficacy: It is easy to be frightened, upset, and forgetful, often massage this acupoint, which helps to unblock the effect of heart pulse qi and blood.In the summer of the summer, it can be paired with the Yiyuan cream made of white mustard, Yuanhu, Gan Sui, Asarum, musk and other medicinal materials to enhance the ability of the main blood of the heart.
⑵ Baihui:
Location: located at the top of the head.Massage method: Press about 0.2 inches light down and press for 5 seconds. There will be acidity. After 5 seconds of rest, press and press for 20 times.Efficacy: Hundreds of veins are where the meridians are concentrated. It can regulate brain function, regulate the downward of qi and blood, and have the effect of regulating the balance of yin and yang of the whole body.
⑶ Inner barrier:
Position: 2 inches above the first horizontal line of the wrist, located at the middle point of the two tendons.Massage method: Press about 0.5 to 1 inches down and press for 5 seconds. There will be acidity. After 5 seconds of rest, press and press for 20 times.Efficacy: The discomfort of the heart, chest, and stomach can be relieved by massage the Neiguan acupoint; this acupoint can maintain the health of these three organs.
⑷ Sanyin Jiaotong:
Position: 3 inches directly on the inner ankle (ie 4 cross -finger width), close to the back of the legs of the legsEssenceMassage method: Press about 0.5 to 1 inches down and press for 5 seconds. There will be acidity. After 5 seconds of rest, press and press for 20 times.Efficacy: Blood and blood, can reduce blood pressure, nourish the mind, help sleep, and balance brain function.This point is also suitable for strengthening the spleen and fixation.
