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Xiaoying (pseudonym), 17 years old, high school students.
In the second year of high school, Xiaoyings trouble in interpersonal and learning is very prominent. Social terrorism is serious, and at the same time, she suffers from moderate anxiety and difficult to concentrate on learning.Coupled with the increase in the pressure of the college entrance examination, she was often anxious, and the frequency gradually increased. She couldnt go to school for a time. She could only go to school at home.
BPS Comprehensive Analysis
There are more significant anxiety and depression when Xiaoying first came, Personal traits have the meaning of pursuing perfection, which is more discerning to others.
She has lived with her grandparents since she was a child. Grandpas education method is relatively severe, which allows Xiaoyings personality to have a obvious perfectionist tendency.
In the growth experience of Xiaoying, the lack of parents emotions and companionship has led to lack of inherent security.Her frustration ability is relatively weak, and it is difficult to cope with various challenges in life. When encountering realistic academic difficulties, she does not know how to deal with it, and gradually loses self -confidence and closed herself.
DPP Intervention Overview
Psychological Consultation: Fixed psychological consultation once a week, family members from time to time communicate.
➤ Phase: First of all, bring Xiaoyings stable emotions, and use the technology of meditation or mindfulness to relax to help Xiaoying steady emotions and relax.
She is not good at associating with others, and there is an unreasonable understanding of it. They believe that hard learning will be recognized by classmates. When the grade drops, I feel that the students around them will look down on herself. , Consultant helped her adjust and amend the bias of the cognition, and then relieve bad emotions.
➤ Second Phase: Use technical such as image dialogue to help Xiaoying discover her positive psychological resources and restore some self -confidence.Xiaoying has an introverted personality, and has developed a psychology of retreating. She dare not take the initiative to associate with people, but her retreat made her feel lonely and distressed, and she could not concentrate on learning.
By consulting, she guides her to discover her advantages, such as sympathy, diligence, and helping others to stop harsh demands and reduce inferiority.
Discuss the imagination of future life ideals and planning, self -pleasure, link her own advantageous resources, and help her face realistic learning difficulties and interpersonal difficulties.
Change after consultation
After 4 consultations, Xiaoyings heart panic symptoms are basically eliminated;
After the 8th consultation, Xiaoyings state is very good, go to the hospital for review, start to reduce the medicine; Back to school to study, learning has made great progress, and his grades have gradually improved.
In addition, Xiaoyings inferiority has obviously weakened and gradually cheerful.The relationship with students has been greatly improved, and collective activities can also actively participate.
This years college entrance examination, Xiaoying played well and was eventually accepted by a 211 university!
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