Grasp this golden period of sugar control, the risk of diabetes decreases by 34%

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1000 days of control can be prevented from chronic diseases in the early stages of life?

When exploring the impact of sugar control on or delaying chronic diseases 1000 days in the early stages of life, Professor Tadeja Gracne pointed out that we are facing a series of key issues.This critical period is deemed to be the golden period of the best growth and development, the so -called "fetal origin hypothesis".

Studies show that there is a close relationship between bad eating habits in early life and adult bad eating habits and health status. Especially for excessive sugar intake, it has been confirmed that the risk of T2DM and hypertension has increased.In addition, the diet rich in sugar -rich in the early life is also associated with the risk factors of sweetness and chronic diseases after adulthood.

However, Professor Tadeja Gracne emphasized that most of the research on the impact of sugar restrictions on human beings in the early stages of life is related, and the research time is short, or only extreme events (such as famine) only (such as famine)) EssenceIn contrast, animal studies have shown stronger causality and reveal the long -term impact of diet in the palace.Therefore, its team carried out an exogenous research, which aims to reduce the exposure environment of the crowd by simulating suggestions, and in -depth exploring the potential benefits of sugar restrictions on the prevention of chronic disease prevention.

During the research process, although there was expectations for short -term results and invested a lot of resources, Professor Tadeja Gracne believed that he still needs to maintain patience and continuous efforts.She pointed out that although some plans may only try or are still in the implementation stage, its long -term effects are worth looking forward to.At the same time, it is necessary to pay attention to whether the benefits of sugar restrictions are different due to the difference in contact duration, gender, or internal contact with the palace.

From the perspective of diet, Professor Tadeja Gracne said that the sugar limit in the early stages of life does not mean that the sugar intake is completely prohibited, but it must be controlled within the reasonable range.She pointed out that some people still maintain their attention to health behavior such as brushing, even in the context of sugar restrictions, but their interest in sugar may not be so strong.This may be because they realize the close relationship between sugar intake and health and take corresponding preventive measures.

Early life of sugar exposure or affecting health!

Research on Professor Professor of Tadeja Gracne [1] Pay special attention to September 1953 The Early Sugar exposure of the early sugar exposure of life brought by the end of the sugar and sweet food distribution system in Britain change. This historical event provides a unique opportunity for studying the impact of the early sugar exposure to the development of adult diseases.Adults who are conceived or born before and after the sugar control system, except for the exposure of sugar, other living backgrounds and disease development trajectory are similar, making research highly comparable.

During the period of sugar control, a variety of foods are strictly limited, and the amount of each weekly sugar is extremely low.However, after the distribution system is canceled, the sugar intake is almost doubled, and the consumption of other foods is relatively stable or reduced. This significant change provides valuable opportunities for the long -term impact of the exposure of the early sugar exposure to the early life of life.

Utilizing the queue data during this period, Professor Tadeja Gracne found . From 1,000 days of conception, the distribution experience has significantly affected individual sugar exposure. Although the sugar intake at the time was not a lot of daily, peoples interest in sugar and consumption habits had changed.

After the distribution is completed, the increase in sugar intake is mainly due to the increase in consumption of safety sugar.In addition, research has also found that the exposure of sugar in the early days of life has a significant impact on health or disease risk, which can explain the main onset of the disease within one year.However, research has not yet involved a question of how to pass this important information, which is a challenge facing in the future.

Early life -controlling sugar control can significantly reduce the risk of diabetes!

The British Biological Bank data relied on this study is a large-scale forward-looking queue research, covering 500,000 British participants recruited from 2006-2010, and in A number of evaluations were conducted many times from 2012 to 2019.Professor TADEJA Gracne used this data set to in -depth the impact of the early life restrictions on the risk of diabetes.

This study found that exposure to the ethics environment in the palace can reduce the risk of T2DM by 12%, and if the palace and one year after birth continuing to last more than 1 year after birth, it continues to last more than 1 year after birth. Exposed to restricting the sugar environment, this risk decreases by 34%.It is worth noting that although the exposure of the palace has a certain effect on reducing risks, the period when the risk decreases most significant is actually after the introduction of solid food after birth.

In addition, research also found that under the distribution system, restricting sugar intake can delay the onset of T2DM, and there is a small difference between this effect between different gender.

Professor Professor Professor of TADEJA Gracne pointed out that these research results show that Early sugar control in life has significant benefits for health, helping to reduce the risk of disease and delay the disease of the disease. She further emphasized that the importance of exposure in the palace was further confirmed, and for those who continued to be distributed in the palace exposure, the disease protection effect was particularly obvious.

Based on these important discoveries, Professor Tadeja Gracne put forward a series of policy suggestions.She suggested that they should first provide nutritional knowledge education for pregnant women and parents to improve their cognitive level and better control sugar intake.Secondly, she advocates strengthening the food label system to ensure that consumers can clearly understand the sugar content in food.In addition, she also suggested that the government adopts incentive measures and regulatory methods, such as taxes on soda, sugar or high -sugar foods, and standardize TV marketing to reduce public sugar intake.In the end, she made a reorganization suggestion for infant food, which aims to reduce the sugar content in it, thereby effectively protecting the health of infants and young children.

Summary

This study provides a new method to evaluate the early diet mode of life for adulthood Effect of the incidence of chronic diseases.By using historical natural experiments, researchers can better understand the importance of reducing sugar intake in early life and its potential long -term health benefits.This is of great significance to formulate more effective public health activities to prevent cardiovascular disease and other metabolic diseases.At the same time, this research also provides valuable reference for future research, which helps to explore the correlation between early nutrition and long -term health in the early days of life.

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[1] Gracner T, BOONE C, Gertler P J. Exposure to Sugar Rationing in The First 1000 Days of LifeCt ED Against Chronic Disease [J]. Science, 2024: Eadn5421.