Todays article, lets talk about insomnia.
Does the ancients also insomnia?
Of course.
We cant sleep with modern people, counting stars, counting sheep, what do the ancients do when they cant sleep?
For example, the "Fengqiao Night Bail" by Zhang Ji, a great poet in the Tang Dynasty: the moon is full of cream, and Jiang Fengs fishing fire is sleepy.In the Hanshan Temple outside Gusu City, the bell at the middle of the night came to the passenger boat.
The night is already deep, but the poet does not have the slightest sleepy. He can only listen to the bells from the ancient temple from the Hanshan Ancient Temple outside the city of Gusu City......
Why cant I sleep?Because of annoying.
I do n’t know if you noticed it. When people are annoying and annoying, they will have a more obvious feature, heat.Its annoying and hot. At this time, you have to consider whether it is inadequate?
It is not enough kidney water.
TCM has a theory called heart and kidney intersect, the main fire of the heart, in the top; the main water of the kidney, in the bottom.The heart fire goes down, why go down, go to warm the kidney water, and the kidney water should go up to restrict the heart fire.The heart and the kidney are connected like a circle. In this way, the kidney water will not be too cold, and the heartfire will not burn too much.
If the kidney yin is insufficient, the kidney water is not enough, walking and walking, before the position of the joint, the kidney water will not rise, the heart fire will not fall, the heart will not fallWhen I came down, there was always a fire in my heart, so I felt annoyed and felt hot. At night, I felt that I couldnt sleep well.
Summary, first of all, the lack of kidney yin, which causes the heart and kidney to not interact, the heart and kidney have "suspicion", there is no interaction between the heart and kidney, no intersection, the body is the body, the body is the body, the body is the body.There will be problems.
So heart and kidney intersect is a critical step.Just look at nature.
There are both ends of the heavens and the earth in nature.The clouds soon fell into rain and returned to the mountain.
Our ancestors have long observed this, "Su Wen · Yin Yang Yingxiang theory" said: "The ground is cloud, the weather is rain.Out of the ground, the clouds ""
Everyone can think about it, if any link in this is wrong, then there will be so many colorful life on the earth.Is it?
Of course, this is not to say that all insomnia is caused by heart and kidney non -intersection. We only analyze from this perspective today. Once this happens, what kind of prescription is used?
It is recorded in the "Explanation Record" of Chen Shiduo, a famous doctor in the Qing Dynasty, called Jiaodi Decoction, the so -called intersection, that is, the meaning of traffic heart and kidney.
Jiaodi Decoction: 15 grams of ginseng (Codonopsis), 60 grams of cooked land, 0.9 grams of Coptisite, 1.5 grams of cinnamon, decoction.
Efficacy: Nourish Yin and reduce fire, traffic heart and kidney.
Because the yin is inadequate, the recipe uses a lot of cooked land to make up for the kidney yin.
There is a saying that there must be no more than a variety of ground yellow, and there is no fertility when the land is planted.
Why do you say that?What is the name of this yellow?
The essence of the earth.
That is to say, it can absorb the essence of the land to itself and hide it. Is it a bit like a human kidney?The kidney master is hidden.
There is a relative named Live Land. After being made up, it becomes darkened.If you want to nourish the kidneys and make the kidneys better, eat more black food.
Remove the coolness of the raw land. While raising yin and blood, it has the effect of clearing heat.
We say that kidney water is going up, and we must have an external force to promote. What is this power?It is the gasification function of kidney yang.As if cooking, the firepower is not enough, and there is no way to steam the water vapor. When we adjust the firepower and steam the water steam upwards, the lid will slowly become wet.
So cinnamon is added, and cinnamon is used to warm the kidney yang.
Cinnamon can nourish yang and encourage yang.In the back of the person, there is an acupuncture point in the place where the belly button is called Mingmen acupoint. The yang is hidden in this place. Cinnamon can knock this door away and shout the yang.Under the encouragement of kidney water, kidney water can go up without hesitation and walk to a very high position.
There is a problem, there are so many Wenyang medicine, why do you choose cinnamon?
This will mention another role of cinnamon.
Cinnamon can lead the heart fire and lead to the kidney water, a bit like a hub, which can not only raise the kidney water, but also lead the heart fire to make the body make the body.Real a perfect state of water and fire.
Cinnamon also has a relative named Cinnamon. Many people always mix them with two of them. They think that cinnamon and cinnamon refer to the same medicinal material.The cinnamon is the same.
Then Huanglian.Coptis chinensis is bitter and bitter can clear heat.The body is a bit hot, and Huanglian can clear it.Here is Huanglian to clear the floating heart.The combination of Huanglian and cinnamon is also a well -known recipe, called Jiaotai Maru, which is insufficient in kidney yang.
In the end, there are ginseng.At the same time, the qi was brought out together, and ginseng could make up the deficiency of Qi.
Here, the four -flavored medicine has solved all the symptoms of insomnia, irritability, and sweat.
Regarding this recipe, Chen Shiduo commented like this: "One dose is to sleep, ten doses in peace."
A dose of one doseAfter drinking, I fell asleep after falling; after ten doses of medicine, the problem of insomnia was all good.Although there are exaggerated ingredients, it also explains from the side that the recipe of Jiaodong Tang has a good effect.Note: The various prescriptions, prescriptions, etc. involved in the text are for reference and learning. Do not use it blindly.responsibility!Follow your doctors advice. Do not diagnose yourself.
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