In daily life, many women will appear "hands and feet" as soon as the cold winter, and no matter how thick clothes they wear, they always feel cold in their hands and feet, but everyone needs to knowYes, the reason why this happens is actually closely related to your physical fitness. If your body is in a cold state, then even if you add more clothing, you will still be unaware.
So, is there any way to alleviate this situation?
In fact, there are. After winter, if women want to be better healthy and healthy, then you may wish to use some external forces, such as often soaking your feet, in fact, you can actually be very good.It can relieve the cold hands and feet, and it can also help get rid of the foot of the foot, and exert the effect of warm -up. The effect is often more obvious with these things to soak their feet.
1. Tea
Come and raise your stomach, and can also be used to soak your feet. Everyone can collect the tea leaves that you do n’t need after drinking. After drying it, soak it with appropriate warm water to soak your feet.It is helpful for removing athletes, and it can also exert the effect of driving the cold and warm palace.
The reason why this is the main reason is that tea contains catechins. This substance can deodorize and drive cold poison.In the process of sleeping, it is not easy to feel cold hands and feet. On the contrary, it is hot from head to toe.
In addition, it is often used with tea to remove moisture. Therefore, for women with heavy moisture, you can also try it to benefit from it.
2. Ai leaves
A well -known herb, it has continued for nearly thousands of years in my country. From the perspective of Chinese medicine, Ai Ye can be used to eliminate heat and remove moisture. Especially in the hot summer, it can not only help people improve the blood circulation of the body, but also also Can eliminate heat and avoid heat stroke.
In winter, as the amount of sweat emissions of the body decreases, the humidity in the human body may accumulate more, and it will be accompanied by cold hands and feet, then thisAt this time, you can also use moxa leaves to soak your feet, so that you can significantly improve the cold hands and feet in winter, and it can also improve the problems of sweating and the weight of the foot.
In addition, Ai leaves have a certain medicinal value, so they also have good effects in protecting the health of womens reproductive systems, especially uterine health.
3. Ginger
Ginger can not only be used as done as itSeasoning, and can also be used to soak feet, soaking feet with ginger can play a good effect of driving cold. Therefore, in the cold winter, for women with cold hands and feet, you can try to drink a bowl of ginger sugar water first to letThe hot gingerwater promotes the blood circulation of the whole body.
Then, use ginger slices to soak your feet, so that you can improve your hands and feet, and often soak your feet with ginger water.Improve the bodys immunity and better resist some minor illnesses.
[This graphic is exclusively created by the "Qianjinfang" new media, the author Mu Qiu, without authorization, please do not reprint, copy]
