Author of this article: Meng Yi, the attending physician of the Department of Traditional Chinese Medicine of Beijing Elderly Hospital
Foots, add some Chinese medicine that suits you, can do more with less. The following are particularly suitable for autumn and winter use.
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Cold with Guizhi
p ID = "34r91ai7"> Guizhi has the effects of sweating, warming the pulse, and dispersing cold pain. For people with cold hands and feet, it can be improved with Guizhi feet.Guizhi helps yang qi. Adding Guizhi feet to the water can also improve the deficiency of kidney yang, cold and back pain, .Deficiency of cold abdominal distension plus peppercorns
peppercorThe feet can help yang qi, remove the coldness of the five internal organs, improve the deficiency of deficiency, and symptoms such as bloating and accumulating food caused by the deficiency of the spleen and stomach.
The peppercorns also have the effect of promoting blood circulation, soaking the feet with peppercorns, and then massage, which can make the body meridiaSleep.
In addition, the smell of peppercorns is aromatic. It has a certain treatment and prevention effect on foot diseases such as foot, foot odor, and foot sweat with its feet.
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Wetwood is heavier /p>
Witchworm has the effects of rejuvenating yang, qi and blood, cold and dampness, etc. It can improve lung function with wormwood feet, which is beneficial to the people of chronic bronchitis.
Moreover, Ai leaf contains volatile oil and bitterness, which can warm the body, clear the meridians, improve immunity, and especially suitable for people with heavy moisture.
Skin cracks and safflowPeople with long frostbite and dry skin may wish to soak their feet with safflowers, which can also help prevent insomnia, promote blood circulation, and warm the whole body.
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This article comes from: 2024-10-29 Health Times" Chinese Medicinal Materials Suitable for Autumn PnealEditor: Li Yimeng Wang Zhen
