Locate women First
Continuous rise
In the past forty years, the world Incidence Continuous rise .According to global cancer data analysis, the incidence of global female breast cancer in 2020 has exceeded lung cancer, and it ranks first No. 1 .
Why can breast cancer exceed , now I am now the first "throne" , I want to come with you todayTalk.
The incidence rate continues to rise
According to the World Health Organization (For data released by the International Cancer Research Agency, the number of new breast cancer cases worldwide in 2022 reached a 2.3 million case , ranking first in female cancer.
Last year, the American Cancer Association announced the latest statistics of American female breast cancer. In the past 40 years, the incidence of breast cancer in the United States has continued to rise, with an average of increased by 0.5%each year./strong>.
The mortality rate gradually decreases
From 1989 to 2020, the mortality rate of breast cancer fell by 43%, which means that the number of deaths decreased by about 460,000.
Although China was not a high -incidence of breast cancer before, the incidence also increased year by year .According to the statistics of the National Cancer Center in 2022, the number of new cases of breast cancer in China was 357,200, accounting for 15.6%.
The age of diagnosis is getting younger
People are worried that the age of diagnosis of patients with breast cancer is . China The median age at the time of diagnosis of patients with breast cancer is 47 years old , while the United States is 64 years old.
Fortunately, although the incidence of breast cancer has increased year by year, with the development of economic development and medical treatment, the mortality rate of breast cancer has been improved through improved treatment methods There is a reduction .
In fact, two or thirty years ago, I did not have many breast cancer patients I have exposed to it, but in the past 5 years, I clearly felt breast cancerThe number of patients has increased, and is more and more younger .
It is not difficult to see that the rapid development of economic and urban construction in these decades not only solves food and clothing, but also brings a series of health problems.
Nutrition of nutrition is influencing factors
The author is clinical andDuring the lecture, many cancer patients have been exposed to patients with cancer patients, such as pancreatic cancer and gastric cancer often have weight loss or malnutrition;
Cancer/ovarian cancer patients are very small, and many young patients are even overweight, excess nutrition .
The popularity of "women who are dominated by hormones in a lifetime" on the Internet are not fake. A large number of studies have shown that estrogen levels are the risk of breast cancer. Decisive Impact Factor !
Consortium intake of excessive animal protein
Female hormones,Excessive levels of estrogen and luteal ketone are closely related to breast cancer, while animal foods have a significant impact on the impact of female estrogen than on its influence on it.
In other words, the rise in these hormones is actually derived from too much intake Low fiber traditional western diet.
To reduce the incidence and mortality rate of breast cancer, the most important measures for are Reduce the intake of animal diet and fat .Eat more high -fiber grains, green vegetables, fruits and soy products.
The relationship between supplements and estrogen
On the other hand The incidence of breast cancer in my country has risen rapidly, and the tendency to be younger, which is also related to the use of beauty products and supplements with too many (or preferences).
The author has heard of breast cancer patients too many times and said:
It is prone to aging. To supplement estrogen, he is keen to eat placenta, turtle, bee royal jelly, health products, and health products.Nutrition and supplements are both double-edged swords
Some women with superior economic conditions are willing to spend money on supplements.As everyone knows, the supplement is the double -edged sword .
Because womens beauty and internal products are mostly played by improving the level of estrogen in the body, the estrogen level is high, the skin will be watery, and it looks young on the naked eye.
But the mammary tissue is the "target" tissue of estrogen .Behind the scene of breast cancer.
So, the author often said that the overdose is often counterproductive , and even causes tragedy. Once the "beauty" is related, there must be a lot of strange.If you want to keep you young, you might as well get up early and get up early, exercise appropriately to improve metabolism, and maintain cell activity .
Bad emotion is also risk factor
Yes: "Breast" is closely related to emotional .
High -intensity work, staying up late, insomnia, irregular work and rest, depression, anxiety, etc., will cause female endocrine dysfunction to a certain extentSecretion, thereby increase the risk of breast nodules and breast cancer.
Although "step back the sea and wide sky" is not a realm that everyone can achieve, the author hopes that no matter what kind of identity is "daughter","Wife", "Mother", first of all!It is necessary to have a way to release stress and improve emotions, not trapped by trivial matters, and do not need to be demanding to do every role yourself.
Do not fear cancer
It is not so terrible to get breast cancer. With the continuous improvement of medical testing and treatment technology, the survival data of breast cancer is constantly refreshing.
As long as it is found as soon as possible, active treatment, the survival rate of breast cancer can also greatly improve .Start from yourself, strengthen exercise, eat healthy, relax, and regular physical examination. Breast cancer will definitely "high climbing" can not afford everyone!
