"Is this a bergamot melon? This seems to not be eaten, there is a risk of carcinogenesis." After listening to this sentence, Aunt Sus expression solidified on his face.
On this day, Aunt Sus son took his girlfriend Lily to go home to eat at home.I bought a lot of dishes and carefully prepared a large table of dishes to entertain Lily.But it was overwhelmed that the meal had not started to eat, and it was over.
Lily just sat on the table and saw a plate of stir -fried buddha gourd, and immediately pulled his face down and "popularized" the dish with Aunt Su.There will be a certain risk of carcinogenic risk, because the bergamot melon will release a substance called during the cooking process.Aunt Su was very unhappy after hearing, and also thought that Lily was a little disrespectful to herself, so she was so unhappy that day.
In fact, in daily life, it seems that every time after a period of time, the topic of vegetable carcinogens will cause heated discussion on the masses on major media platforms, and many people will talk about these remarksI am convinced and dare not eat these vegetables.So, is these claims true?In terms of bergamot, can it be eaten?
1. What kind of vegetable is the bergamot melon?
Berloger, as a class of gourd pear melon, was introduced into my country as early as the early 19th century, and later There have been many types of campaign, until now, it has become a very common type of vegetables in various regions.
As a vegetable, the nutritional value of bergamot melon is actually very high. It not only contains rich water, but also has sufficient protein and carbohydrates.The human bodys demand for related nutritional ingredients has many benefits for physical health.
In addition, bergamot also contains not less than 17 kinds of amino acids, including 8 essential amino acids of human body.And the most noteworthy is a component called aceinetic acid. It is the main component of the protein of genetic material group. It can play a variety of effects such as anti -ulcers and promoting cell regeneration to a certain extent.It has very positive significance.
But even so, we must hold a correct understanding of it.It is a bit unscientific to blindly regard it as a health food that treats disease and conditioning the body.
2. Eating "bergamot" can cause cancer and sickness, is it true?
In the past for a while, there are many remarks on the Internet that after cooking, the bergamot will generate a carcinogen called acrylamide.After entering, it will also greatly increase the incidence of cancer. So, is this true?
In fact, the truth is not the case.Although bergamoty is cooked through high -temperature cooking, it will promote the so -called galdic response of amino acids, glucose and other ingredients, and then generate acrylamide, but this reaction is only the most basic of many biochemical reactions.Although acrylamide is indeed regarded as a type of potential carcinogen, it does not constitute sufficient carcinogenic threat to humans.
In the international authoritative magazine "Food and Chemical Poison", it clearly states that2.6 μg/kg weight, that is, an adult weighing about 60 kg, the upper limit of the acrylamide that can be ingested is about 156 μg; the limit of neurotoxicity is 40 μg/kg, and alsoThat is to say, 60 kg people take 2400 μg before a poisoning reaction occurs.In converted, a person may have to eat about hundreds of pounds of bergamot melon at one time in order to induce cancer, but this is obviously difficult to achieve.
So, everyone does not have to worry too much about this. Instead of lingering in these aspects, it is not as good as scientifically arranging their own lives and actively adjusting their own dietary structure, so as to get more and more healthy.
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