Why does Chinese medicine always say that raising spleen and stomach is the secret of disease rehabilitation?
The spleen and stomach is used as the root of "health" . The weakness of the spleen and stomach not only causes the spleen and stomach to be sick, but also affects other organs.In the same way, strong spleen and stomach will also Huize other organs.Therefore, nourishing the spleen and stomach is nourishing qi, and nourishing the vitality is health life .
Bean of Spleen and Demonstration
In the Drug Food Fame , the ancient book records a kind of beans, which is known as the "Valley of the spleen" , which is white lentils.
White lentils Also called Emei bean and tea beans, which are white mature seeds of lentils. Clinician , commonly used Jianpi and Weting Products , is also known as the "King of Devarication".
There are detailed records in ancient Chinese medicine.The earliest text records about white lentils can be seen in the "Famous Medicine Records" by Tao Hongjing in the Southern Dynasties.In this ancient book, white lentils are described as sweet, slightly warm, and have the effects of master and medium and lower qi.
In the Tang Dynasty, "Medicine theory" began to clearly use the name "white lentil", and recorded that it could solve all grass poison , whether it is chewing or decoction, it is effective.
"Valley of the Spleen" in ancient books
The cloud of "Drugs": "Leontto ... sex is gentle and slightly yellow, the most sympathy with the spleen ;" Compendium of Materia Medica "said:" White lentils are neutral, The Valley of the Spleen ".This highlights the health care effect of white lentils on spleen and stomach digestive function .
It is also because it has the effects of strengthening the spleen and dampness, and nourishing qi, so for the spleen deficiency and dampnessThe diarrhea, especially the digestive tract , such as intestinal cancer, liver cancer, gastric cancer, and pancreatic cancer. have good effects .
Cancer suffer from regular food.Patients with diarrhea can fry white lentils , and the frying slightly yellow cracks , it has the function of spleen and abolition .
It can be used for soup, porridge, and tea.For those who are often diarrhea, fatigue, and physical weaknesses for bowel cancer, they will eat soup with lean meat as soup and vegetables for lunch and dinner.
Learn to make medicated diet
1
Porridge side
When eating porridge, first soak the white lentils for about 1 hour with water , and then cook porridge with 梗 s s . It is advisable to sticky soft and waxy .Essence
2
Porridge two parties
Or Fried white lentils , Lotus seeds , Coix kernel each 20 grams , add water to cook together. When consumed, you can add red jujube according to your personal taste.
This prescription can be eaten as daily porridge for patients with weakness, diarrhea, spleen deficiency, gastrointestinal discomfort, etc., and have a good health effect.
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If you eat too much white lentils, you may cause flatulence , so it is not advisable to eat more. It is advisable to be about 3 times a week .
