A humid and cold in a human body,
The effects are written directly on the surface.
Autumn and winter seasons,
The cooling and rain will be heavy and cold,
Especially girls should pay attention to keep warm.
Today,
I recommend these 6 tea drinks,
It can effectively disperse wet and cold.
What tea is suitable for cold and dampness?
Ginger and dates tea
The cold and dampness in the body often means that the spleen and stomach function is more functionalWeak and cold constitution.Ginger has the effect of warming and cold, while red dates can strengthen the spleen and blood.Combining these two can effectively strengthen the spleen and stomach, warm the body, and dispel cold.
Drink a cup of ginger and dates tea every morning, which can make you feel the warmth of the stomach and sweat slightly in your body. This is cold and dampness.External performance.This tea is very suitable for those girls who often have cold hands and feet to drink.
Puer cooked tea
Puer cooked tea not only warms the stomach nourish, but also contains intestinal bacteria.For people with poor stomach and severe cold and dampness, drinking Puer cooked tea can improve appetite and promote smooth bowel movements.
Chenpi Puer Tea
It is that Chenpi can relieve liver and qi, which is a commonly used damp -removing medicinal material.Puer tea here refers to Puer cooked tea, which is better with Chenpi.
Black Tea
Black tea is a full fermented tea,Its nature and sweet taste.Frequent drinking black tea can not only improve immunity and accelerate metabolism, but also make up for qi.
For tea friends with heavy cold and dampness, black tea can not only alleviate the deficiency of the spleen and stomach, but also improve the complexion.
Liubao Tea
Liubao Tea belongs to black tea, with mild nature and mellow taste.The uniqueness of Liubao Tea is that it contains high fat decomposition enzymes, so some tea friends use it as a weight loss tea.Drinking Liubao tea for a long time helps to strengthen the stomach and lose weight.
Finger Mao Tao Poria Cafe
It has a significant effect in dampness. It is the preferred damp tea drink for many people.
