The dishes to be shared today need to use a seasonal ingredient.
A bit like flowers, and a bit like garlic -fresh lily.
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Compared with the dry lily, they are similar, but they are similar, butFresh lilies have higher nutritional value.
Fresh lilies are more water, and they are not processed. They are more natural ingredients. The nutritional value is not damaged.
It is used to stew soup, cook porridge, cook, and wash and grilled fragrance.
But rice and like to use it with Sydney to stew a pot of soup, especially suitable for family members who often use the voice.
Sydney fresh sweet, lily powder glutinous, delicious and nutritious.
As the saying goes, eat lily in autumn, moisturize the lungs and relieve cough.
I will cook this bowl of soup every year to this season, and the elders at home also like to drink!
See below
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2 Sydney, 2 fresh lilies, rock sugar, red dates, wolfberry
Sydney cut into pieces like me for later use.
Lanzhou lily, high nutritional value, go down and tail, one petal and one petition, clean
Then pour it into the pot with Sydney.
Lets have some red dates, rock sugar, water, cover the lid and cook for 15 minutes after low heat
In autumn, this bowl of soup can be needed too much.
Ant cough and moisturize the lungs, remove the fire and moisturize, and quickly arrange for adults and children at home!
Want to get the same style Fresh Lily
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