Lidong is the nineteenth solar terms in the twenty -four solar terms, which means that the winter officially begins.In this cold season, we need to replenish yang through diet, keep the body warm and resist the cold.Today, I will introduce the warm -up and cold foods that often eat after the winter, and attach detailed methods to allow you to enjoy deliciousness and warmth in winter.
Celery fried beef
Materials
Beef: 300 grams (recommended to choose tender shoulder meat or Fili); celery: 200 grams; carrot: 1 (optional); garlic: 3 petals; ginger: 3 tablets; 2 tablespoons: old sauce: 1 tablespoon: 1 tablespoon: 1 tablespoon: 1 tablespoon: 1 tablespoon: 1 tablespoon: 1 tablespoon: 1 tablespoon; Starch: 1 tablespoon (optional, increase the tenderness of beef); salt: appropriate amount; pepper powder: appropriate amount; edible oil: appropriate amount; cooking wine: 1 tablespoon (optional)
Step1. Prepare ingredients: Cut the beef into thin slices, cut celery sections, carrots into silk, garlic and ginger cut.
2. Pickled beef: Put the beef slices in a bowl, add 1 tablespoon of raw soy sauce, 1 tablespoon of cooking wine, appropriate amount of salt, pepper and starch, stir well, marinate 15-20 minutes to increase the flavor and tenderness of beef.
3. Simpwerry celery: boil water in the pot, add a little salt, then add celery and simmer water.EssenceThis can maintain the color and crispy mouth of the celery.
4. Cool oil: Pour the appropriate amount of edible oil in the wok. After the oil is hot, put the minced garlic and ginger slices to fry the flavor.
5. Stir-fried beef: Put the marinated beef into the pot and stir fry quickly, until the beef is cooked through color (about 3-5 minutes).Be careful not to fried too old and keep the fleshy smooth.
6. Add carrot: Add the cut carrot to the pot and continue stir -fry for about 2 minutes to soften the carrot.
7. Add celery: Finally, add the celery in the water to the pot, pour the remaining 1 tablespoon of raw soy sauce, stir -fry evenly, and finally add an appropriate amount of salt and pepper,After stir -fry, you can get out of the pot.
五花肉白菜煲
材料：五花肉300克；大白菜适量；姜片适量; Onion onion; the right amount of garlic cloves; an appropriate amount of raw soy sauce; an appropriate amount of cooking wine; an appropriate amount of salt; an appropriate amount of edible oil; an appropriate amount of water
Step:1. Prepare ingredients: pork belly cut into thin slices; washed and cut into sections; ginger, garlic and green onion were cut for later use.
2. Simped the pork belly: add water to the pot, add pork belly to the water, remove the fishy fish, remove and drain it.
3. Refueling in the hot pot: Pour the appropriate amount of edible oil in the pot, add ginger, garlic cloves and onion sections.
4. Fry the pork belly: Add the pork belly with the water, fry until the surface is slightly yellow, and the oil exudes.
5. Add seasoning: pour in appropriate amount of raw soy sauce and cooking wine, stir -fry evenly, and make the pork belly taste.
6. Add water and simmer: Add an appropriate amount of water, the amount of water should not be too meat, turn it on low heat and simmer for 20 minutes.
7. Put the cabbage: Finally add the large cabbage segment, continue to simmer for 5-10 minutes, until the cabbage is soft and rotten, and finally add salt to season.
Corn yam pork ribs soup
Material preparation
Pork ribs: 500 grams; corn: 1 (cut section); yam: 200 grams (peeled block); ginger: 3 tablets; green onions: 1 (cut section); cooking wine: 1 tablespoon; salt: appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; appropriate amount; moderate amount; appropriate amount; moderate amount; appropriate amount; moderate amount; appropriate amount; appropriate amount.Clear water: appropriate amount; pepper powder: a little (optional)
Step
1. Prepare ingredients: Wash the ribs and cut into smallBlock, corn cut section, yam peeled and cut into pieces.Ginger slices, shallots cut sections for later use.
2. Simpraction ribs: Add enough water to the pot, add pork ribs and ginger slices, add cooking wine, skim the foam after boiling, remove the ribs and drain the water,Wash the impurities.
3. Stew pork ribs: Add an appropriate amount of water to the stew cooker and put the pork ribs, onion sections and ginger slices that have been simmered.After boiling on high heat, turn to low heat and simmer for about 30 minutes.
4. Add corn: Add the cut corn segment to the stew pot, continue to simmer for 15 minutes, and let the fragrance of corn penetrate into the soup.
5. Add yam: Add the cut yam block to the pot and simmer for about 20 minutes. After the yam is soft, you can better release nutrition.
6. Seasoning: After the stew is completed, add an appropriate amount of salt and pepper according to personal taste, stir well to make the taste of the soup more delicious.
7. Put out of the pan: After turning off the fire, put the soup out, remove the onion segment and ginger slices, and enjoy.You can sprinkle with green onion according to your preference.
Beer Duck
Method:
1. The ingredients that need to be prepared: duck legs, pepper, beer, onion ginger, Dianxian Douban sauce, soy sauce, cooking wine, salt, vegetable oil
Wash the blood, remove the water and wait for the water3, add the plant oil to the boiling pot to heat, pour the duck pieces and fry the color, the juice becomes clear, add onion ginger, star anise fryFragrant, stir -fry the cooking wine.Pull up aside, add red oil to Douban sauce in Li County, stir well with duck pieces
4, pour 1 can of beer, and add some water.Duck pieces, color sauce, season with salt, stew for 40 minutes
5, cut 1 pointed pepper into pieces and mix well, stew a small amount of vegetable juice, turn off the heat, turn off the heatOut of the pot
Bamboo steamed ribs
Prepare ingredients: Pork ribs, Bamboo, ginger slices, green onions, green onions.
Step:
1.Blood water, dry the water with kitchen paper, then add ginger slices, green onions, soy sauce, starch, and edible oil, grab and marinate evenly for 20 minutes.
2. Soak the bamboo for a while, drain the water after soaking, then cut it into a small section, put it in the pickled ribs, and grab it evenly.
3. Put the rotten bone in the steamer, and steam the cold water pot for about 40 minutes.
4. After the bamboo pork ribs are steamed, open the lid and pick it out, sprinkle with green onion and embellishment, and open it on the table.
Horseshoe Chestnut Fan Soup
ingredients: Horseshoe, chestnut, fan bone, ginger slices
Method:
1. Take 6-8 chestnuts and wash it, remove the shellRemove the skin for later use; prepare a piece of ginger;
2. Pour the water in the pot, add ginger slices and cooking wine after boiling, and wash it in the fan bone for 3 minutes.>
3. Wash the clean fan bone and put it in a stew pot, add 1 piece of ginger slices, and pour all the ingredients; pour hot water in the stew pot, stew for 1.5 hours regularly; add salt add salt; add salt to salt; add salt; add saltJust season it;
White radish taro meat soup soup
Materials
白萝卜：1根；芋头：200克；猪肉（瘦肉或五花肉）：150克；生姜：几片；大葱：1根；食盐：适量；鸡精：可选；清水：Appropriate amount
Step
1. Prepare ingredients: white radish peeled slices, taro peeled pieces, pork cut slices, ginger slices, slices of ginger, slices of ginger, slices of ginger, slices of ginger, slices of ginger, ginger, slices, and slices of ginger.Cut the green onion.
2. Simp: Put the cut pork in the pot, boil it with water, simmer the water to remove the fish, remove it and drain it for later use.
3. Frying material: Add a little oil to the pot, add ginger slices and onion segments and stir -fry the fragrance.
4. Add meat slices: Put the pork that is simmered in the pot, stir fry until the color is changed, and add a little salt to season.
5. Boil the soup base: Add an appropriate amount of water, boil, add white radish and taro, turn to low heat and simmer for 20 minutes until the vegetables become soft.
6. Seasoning: After stewed, add an appropriate amount of salt and chicken essence according to personal taste, and stir gently.
7. Enjoy enjoyment: Smoked the cooked soup into the bowl, you can sprinkle some onion flowers to add fragrance and enjoy it while it is hot.
Tomato potato stewed burdock
Material: Burdock: 500 grams; Tomato: 2 (2 (2 (2Medium size); Tudou: 2 (medium size); onion: 1; ginger: 3 tablets; green onions: 1; garlic: 3 petals; edible oil: appropriate amount; appropriate amount; sugar: 1 teaspoon; cooking wine: 1Spoon; raw soy sauce: 2 tablespoons; black pepper powder: appropriate amount; water: appropriate amount
Step:1. Prepare ingredients: burdock washingCut a piece, shred onion, peeled with potatoes, cut tomatoes, cut green onions, slices of ginger, and minced garlic.
2. Simprion burdock: Add water to the pot, add burdock pieces, add cooking wine, simmer the foam after boiling, remove the burdock, rinse it with warm water, and drain for later use.
3. Stir -fry onion and ginger garlic: Come on hot pot, put onion shreds, ginger slices and minced garlic, stir -fry in low heat.
4. Stir -fried burdock: Add the burdock with the water, stir fry over medium heat until the surface is slightly brilliant.
5. Add tomato: Put the cut tomatoes, continue to stir fry, let the tomato make the juice, add sugar, and increase the sweetness.
6. Stew: Add the potato pieces, pour the appropriate amount of water, the amount of water should not be over all ingredients, add raw soy sauce, salt and black pepper, boil and turn to small heat, coverStewed on the pan for about 1.5 hours until the burdock is soft.
7. Seasoning color: Finally adjust the salt according to the taste, open the lid to collect the juice, and the soup is thick.Sprinkle the dish and sprinkle with green onion decoration.
After the winter, eat these 8 kinds of food, so that you can warm up and drive the cold, and no longer cold in your hands and feet.Hurry up and do it for yourself and your family!
