Mr. Wu has always had sports habits for many years, and his lifestyle is also very healthy, so it looks a lot younger than his peers.In his impression, he has rarely been sick in the past 10 years.
But from half a year ago, he always a fever between three differences , and the illness will soon come back after taking the medicine.After carrying it for a while, it was uncomfortable that he went to the hospital for examination. As a result, he was diagnosed with .
This result makes Mr. Wu a bit difficult to accept. He has always been physically good. How can you check it? ?Is it really like what they said, people who do not have a cold and fever are prone to cancer?
1. Adults of physical and mental health, will you catch a cold a year?
Influenza is prevailing, many people are invaded by viruses.Under normal circumstances, Ordinary people will catch a cold 2-5 times a year . People with weak constitution may catch a cold 3 to 8 times, but generally do not exceed 10 times.If you have a cold & gt; 15 ~ 20 times in a year, you must be alert to other diseases.
Some people will catch a cold repeatedly in winter, because there are hundreds of kinds of cold virus, and a cold one or two is not enough to be immune to all viruses.Naturally, the virus will catch a cold again.Of course, some people who do not have a cold for a long time do not indicate that their bodies are unhealthy.
However, there are some symptoms that look like a cold, but it has nothing to do with a cold. Do not confuse.
1, : The disease is mainly manifested as diarrhea, chest tightness, fatigue, palpitations, etc., which are similar to colds.EssenceHowever, the disease will cause heart failure, heart -derived shock , and even cause death .
2. Hematology tumor : Blood tumors such as leukemia will be manifested as fever, dizziness, nausea, and sore throat in the early stage.It cannot be relieved.
Therefore, it is recommended that when a cold is not better after a period of time, you must seek medical treatment in time and not delay.
2. People who do not have a cold for a long time are more likely to suffer from cancer?
"Small illness is constantly, and major illnesses are not committed." I believe many people have heard of this statement.Is this true?
The answer is the negative . People who do not have a cold for a long time are either because they have done good self -protection measures.Because the autoimmune system function is good, the virus can be killed in time.
As for whether it will be more likely to have cancer, Pan Zhan and Doctors of the Department of Oncology of Zhongshan Hospital affiliated to Xiamen University made a rumor. This statement is also There is no scientific basis , and people who have no cold and fever for a long time do not have to have psychological burden.
At this time, there must be someone who is puzzled. Why do some people rarely catch a cold and fever, but suddenly the cancer is found?
There are many factors that cause this situation. For exampleDrag the minor illness into a major illness ; there is also comparison is too clear . In everyones impression, he has always been physically good and has never been sick.And this time it is cancer, the vivid the comparison, the deeper.
Three, the key to prevent cancer, the key is the immune balance
If the immunity is too strong and weak, the immunity is too strong to kill normal cells in the body, causing some autoimmune diseases.If the immunity is too weak, it is easy to be attacked by bacterial viruses, so it is important to maintain the balance of immunity.
Although immunity will be affected by congenital factors, hard work can also improve the day after tomorrow, and to enhance the immunity:
1. Make sure to sleep well
Maintaining sufficient sleep can significantly increase the number of two lymphocytes in the body, which significantly helps enhances immunity to enhance immunity, And make the organs take sufficient rest, help functional recovery.
2. Persist in exercise
A study on "Cancer Cell" states that Aerobic exercise helps to reuse the immune system , which is good for inhibiting tumor growth and enhancing the immunity to resist tumors.It is recommended to perform a half -hour exercise every day, not less than 5 times a week.
3. Good diet
Active protein, vitamin ingestion, lack of these nutrients can cause physical immunity decrease and malnutrition. It is recommended to eat light , which can be appropriate eat more fruits and vegetables., Full grain and moderate amount of meat.
4. Keep a pleasant mood
A pleasant mood can reduce stress hormonal secretion, right Increasing the number of immune cells in the body is good.When you feel wrong in life, you must relieve it in time, and you should not be in negative emotions for a long time.
The cold is related to multiple factors.The risk of cancer is unscientific.
Reference Data: [1]How many times are it normal?Hope you dont exceed this number!". Life partner 2020-10-15 [2]" People who do not have a cold for a long time not only have poor immunity, but also more likely to suffer from cancer?The doctor tells you the truth. "The Health Circle 2023-12-23 [3]" How many pounds do you have?Scientists have done a "census". "Life Times 2023-11-01
Reproduced by the authors permission, reproduction