In life, some health and pseudo -knowledge has become a superstitious "health saying".Today, experts from Beijing Diquan Hospital conduct science on some common health knowledge misunderstandings in life. Come and see if you have been "routine"!
Eating raw fish bile cure?
Cases of treating liver and kidney damage caused by the treatment of raw fish and bile poisoning. These patients are all because they listen to the letter.The recipe of bright eyes.In fact, sodium carp sulfate, histamine, hydrocylic acid, biliary acid, etc. in the bile of fish will cause damage to human tissue.Therefore, eating fish bile can not only treat diseases, but also cause poisoning and dysfunction or even death.
Patients with gallstones need to be vegetarian?
A large amount of high -fat, high cholesterol foods can easily induce gallstones and cholecystitis. Therefore, some patients with gallstones think that it is a wrong concept.
If it is vegetarian for a long time, it will make the human fat -soluble vitamin deficiency.It can also cause insufficient intake of animal protein and trace elements. In severe cases, it can lead to hypoproteinemia, bleeding lower limb edema, and even palpitations, fatigue, weight loss, anemia, etc.In addition, fat can promote the secretion of bile, but if it is vegetarian for a long time, it is easy to cause bile secretion and decrease in excretion, resulting in bile retention, concentration, and stasis in the gallbladder. The concentrated bile is repeatedly stimulated by the gallbladder wall.Stone progress.
So the most important thing is the diet balance, and the diet of patients with gallbladder stones should be mainly low -fat, low cholesterol foods.
Can I test lung health for 30 seconds?
Whether you can hold your breath for 30 seconds and lung health does not necessarily connect.Whether the lungs are healthy depends on a variety of factors. Few doctors have judged the health of a persons lungs based on the screen gas or climbing the building alone.The lungs are composed of many alveoli. The examination mainly includes the shape of the lung and chest dilation, the lung function, and the pulmonary blood vessels. The degree of health of the lungs generally requires a lung function test.
When there are respiratory tract symptoms or other discomfort, they should be checked accordingly according to the situation, and rumors such as lung disease cannot be trusted for 30 seconds.
Eating vegetarian is more conducive to controlling blood lipids?
Simple vegetarian can cause insufficient intake of some B vitamin intake, while the B vitamins are closely related to the metabolism of fat, carbohydrates, and protein.B vitamins are mainly existing in milk, eggs, animal liver and fish.Therefore, it is only possible to suffer from Vitamin deficiency in B -ethics, causing fat metabolism disorders, which may also be one of the factors of abnormal blood lipids.
So if you suffer from hyperlipidemia, based on the principle of "less creamy", not completely vegetarian, so as to achieve the purpose of scientifically lowering blood lipids and balanced diet.
One long hair pulls one long?
"The more white hair, the more and more", there is no scientific basis.The number of hair follicles of a person is determined at its birth. The hair loss will not increase the hair follicles and hair volume, and it will not increase the white hair.In this case, can you rest assured to pull out white hair?Of course not.
Doctors do not advocate frequent white hair, especially when there are more white hair, because this does not reduce the appearance of white hair, it will also destroy hair follicles and even cause folliculitis.Multinatitis with recurrence may cause hair follicles to not grow new hair, which leads to "baldness".
Is prostatitis an elderly sick?
This is a wrong statement.Prostatitis is a common disease of the urinary system, especially for men under 50.During the youth period, the male sexual function is strong, frequent sexual activities, and the repeated stimulation of sexual excitement can easily lead to repeated congestion of the prostate and induce inflammation.
In addition, the young age is the most vigorous period of prostate secretion, providing good conditions for the growth and reproduction of bacteria.If you dont pay attention to personal hygiene, low body resistance, or infection in other neighboring parts, the pathogen can enter the prostate, causing acute and chronic inflammation.
Will lung nodules definitely become lung cancer?
In fact, most lung nodules, especially small nodules, and micro -nodules are benign, and will not develop lung cancer.Most patients with lung nodule have no symptoms and are accidentally discovered during the medical examination.A foreign study on the screening of lung cancer shows that among 12029 patients who found pulmonary nodules for physical examinations, only 144 nodules were malignant, accounting for approximately 1.2%.From the perspective of domestic clinics, the lung nodules of most patients have also been diagnosed with benign.
Therefore, everyone finds that the pulmonary nodules do not need to be too anxious. Please ask a professional thoracic doctor to evaluate and diagnose the most effective and proper response.
Can autumn and winter infusion can prevent cerebral vascular disease?
Some elderly people are used to the drugs of inferior blood circulation and removing blood stasis in autumn and winter to prevent cerebral vascular disease. In fact, this is a misunderstanding.The prevention of infusion not only has no effect on cerebrovascular disease, but also acts directly in the blood because of administration through the blood, and has potential infusion reactions.
The correct cerebrovascular disease prevention is to develop good living habits, including regular monitoring of blood pressure, blood lipids, blood sugar changes, pay attention to keep warm, reasonable diet, quit smoking and alcohol, drink plenty of water, drink plenty of water, drink plenty of water, drink plenty of water, drink plenty of water, drink plenty of water, drink plentyEnsure the balance of liquid to reduce the occurrence of cerebrovascular disease.
Drink plenty of big bone soup after a fracture?
Drinking big bone soup can be good for recovery, osteoporosis or fracture?This view is actually a misunderstanding in life.The main internal content of large bone soup is fat, and fat does not directly help us treat osteoporosis and fractures, and have a small positive effect on restoring, treating osteoporosis or fractures.In terms of nutrition, for people with weak constitutions such as the elderly, they can drink more milk and regularly intake vitamin D and calcium tablets to help improve the calcium content in the body and promote the health of the body.
Washing is healthier?
I believe everyone often hear it.Some people think that the vagina can be cleaned every day and can prevent vaginitis.In fact, the normal pH value of the vagina is 3.8 to 4.4. The vagina and mouth of healthy women are the same. Usually there are dozens of bacteria breeding, but it is fine because of the existence of the vaginal "guards".
The most important "small guard" in the vagina is lactobacillus, which can decompose the glycogen in the vaginal cells into lactic acid, maintaining a certain acidity of the vagina, thereby restricting pathogenic bacteria reproductionEssenceIn fact, it is usually good to rinse the vulva with water. Too much rinse will destroy the micro -ecology of the vagina, destroy the acidic environment, and become more likely to get vaginitis.
Patients with kidney disease should eat low sodium salt?
Patients with disease should reduce sodium intake, so it is better to eat low sodium salt, which sounds right, but it is actually wrong!"Low sodium salt" contains low sodium because it is mixed with 30%of potassium.Although the content of sodium is low, the potassium content is high, which can easily lead to hyperkalemia.Therefore, although patients with kidney disease should take less sodium, it is better to reduce salt intake from diet.
Will general anesthes affect intelligence?
"The general ampuation will affect intelligence!" This is a traditional and classic misunderstanding, and it is also a problem that the anesthesiologist is often asked.In fact, there is no scientific basis that it has been proven to have an impact on intelligence.Anesthesia drugs, like other drugs, have a metabolic process.Over time, general anesthesia drugs will be completely excreted through various channels, which will not cause residues in the body.
With the development of medicine, now the general anesthesia has gradually tended to use anesthesia drugs with short -term use, reliable effects, and mild adverse reactions. These drugs will be quickly removed by the body after surgery.
Text/Wang Yan (Beijing Di Tan Hospital)
