In this fast -paced era, breakfast often becomes a victim of our busy life.However, ignoring breakfast will not only affect our health, but also reduce the work efficiency of a day.Today, I will introduce a real lazy breakfast -Apple yam cake. It not only allows you to enjoy deliciousness in a busy morning, but also provide sufficient energy for your body.
Prepare ingredients:
Glutinous rice flour, cooked sesame, edible oil
Specific practice:
2. All pour it in a large bowl and press it into a delicate yam.
3. Prepare a washed apple without peeling, slice shredded, cut into small pieces, and install it inPut the yam bowl.
4. Add the right amount of sugar according to your preferences, and add the appropriate amount of glutinous rice flour after stirring.The amount of glutinous rice will also be different. When you add it, you must come in again. Do n’t add too much at a time. After it is stirred into a flocculent, you do n’t need to rub it like a dough.The degree of hardness is OK.
5. Put a piece of glutinous rice ball, grab it a few times with your hand, then use your hand to make a ball, then press it into a circle hardCake, then put it in a plate of cooked sesame seeds a few times, so that both sides are stained with sesame seeds.
6. Preheat the oil brush of electric baked pan, put it in the small cake after oil heat, cover the lid, and the fire will be branded for two minutes for two minutes.After the time arrived, the bottom was already golden yellow. Give it all the noodles for another minute. Until the sides of the cake are golden brown, pressing it with elasticity can be out of the pot.
7. This kind of apple yam cake is simple and easy-going.A nutritious breakfast is done. The cake taste is sweet and soft, and it is soft and soft. Friends who like it can collect it. Thank you for watching.
