It is a natural "cough water". Old people and children often drink without cough, moisturize the lungs and cough, and drink in spring.After the Spring Festival, cough has become a problem for many people in the early spring season.And there is a natural "cough water". It is not only suitable for the elderly and children, but also can moisturize the lungs and relieve cough, becoming a must -have at home.They are all common ingredients in daily life. They can usually make it for family members. When drinking drinks, it is also very good. Drink specialty in spring.
I. Sydney Lily Water
Sydney, Lily Recommendation:
1. Prepare Sydney, lily, rock sugar.
2. Wash the pear and salt.
3. Put the pear cut into small pieces, and put it in the pot in the pot, boil the appropriate amount of water for 15 minutes, and add rock sugar for 5 minutes.
Second, Orange Water
Orange water recommendation method:
1. Prepare orange meat, orange peel, salt.
2. Put an appropriate amount of water, add orange meat, orange peel, and cook a small amount of salt for 15 minutes.
Three, green onion ginger water
Onion Ginger Recommendation Method:
1. Prepare green onion, ginger, brown sugar.
2. Put the appropriate amount of water in the pan, cook the ginger onion for five minutes, and put an appropriate amount of brown sugar.
Four, Orange Apple Water
Orange, Apple Recommendation:
1. Prepare orange, apple, rock sugar.
2. Wash apple, orange and salt.
3. Peel the apple and oranges to peel and cut into small pieces, cook an appropriate amount of water for 15 minutes, and add rock sugar for 5 minutes.
Five, radish, pear water.
Recommended by radish Sydney:
1. Prepare Sydney, white radish, rock sugar.
2. Wash the pear and salt, and peel in white radish.
3. Cut the pear and radish into a small piece and put it in the pot. Put the appropriate amount of water for 15 minutes and add rock sugar for 5 minutes.
Six, Kumquetic Sydney water
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1. Prepare Sydney, kumquat, yellow rock sugar.
2. Wash the skin with Sydney Killy and salt.
3. Kumquat cross the cross port, all the ingredients add an appropriate amount of water, and cook for 15 minutes on high heat.
Lily Food Talk:
If the child coughs in the season, you can cook it for children often. Simple nutrition is good for the body. The elderly and children can drink it and attach detailed practices.
